Parktakes Class Descriptions: Search Results
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TITLE: Yoga for Stress Management (13-Adult)
DESCRIPTION: The stress of everyday life can create tension and stiffness in the body and can also affect mood and energy level. This class combines yoga postures and stretching with breathing and relaxing meditations restoring positive energy and renewing an overall sense of wellness.
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TITLE: Yoga for Stress Management (13-Adult)
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