Parktakes Class Descriptions: Search Results
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TITLE: Water Walking & Balancing Act (13-Adult)
DESCRIPTION: This class is designed to improve muscle tone and balance for everyday living. Ideal for those who want the benefits of walking without adding stress to muscles and joints. Instructors guide participants through various types of walking and exercises to improve muscle tone, balance and prevent falls.
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TITLE: Water Walking & Balancing Act (13-Adult)
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