Parktakes Class Descriptions: Search Results
Back to Record List
 
TITLE: TRX Suspension Training (13-Adult)
DESCRIPTION: TRX suspension training allows both seasoned athletes and beginners to get an edge up on personal fitness for a totally toned body. TRX uses individual body weight, gravity and suspension tools in an exciting way to get a whole new workout. Try this customized workout using the right percentage of resistance under the guidance of a trained TRX instructor. Senior discount does not apply to these lessons.
SEARCH SCHEDULE:
TITLE: TRX Suspension Training (13-Adult)
LOCATION: (optional)
DAY: (optional)