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TITLE: Stroke Mechanics II (6-14 yrs.)
DESCRIPTION: Prerequisite: Must have completed Stroke Mechanics I, must be able to tread water for one minute and to swim freestyle, breaststroke, backstroke, and butterfly using proper techniques and timing: continuously swim 100 yards freestyle and backstroke, 50 yards breaststroke, and 25 yards butterfly. Student must wear a one-piece, competitive-style swim suit and goggles. Students with long hair are required to wear a swim cap. Class emphasizes refining and improving freestyle, backstroke and breaststroke skills focusing on USA Swimming standards. Interval training, relays, starts, turns and finishes are introduced.
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TITLE: Stroke Mechanics II (6-14 yrs.)
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