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TITLE: Pilates Allegro Reformer & Tower 13+
DESCRIPTION: Prerequisite: Pilates Allegro Reformer I or Pilates Mat. This full-body workout uses Allegro Reformers and Towers, mat work and props. These small-group lessons enhance core strength, flexibility, neuromuscular coordination, and balance. Improve body awareness as you learn the essentials of working on the Towers. Senior discount does not apply to these lessons.
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TITLE: Pilates Allegro Reformer & Tower 13+
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