Parktakes Class Descriptions: Search Results
Back to Record List
 
TITLE: Kettlebell Training (16-Adult)
DESCRIPTION: Kettlebell training is an excellent way to burn fat while building strength and power with just the right amount of controlled, explosive movement. Learn how to safely execute kettlebell technique and how to make appropriate modifications that work every major muscle group. The workout is comprehensive, fun and much different from your regular weight training routine.
SEARCH SCHEDULE:
TITLE: Kettlebell Training (16-Adult)
LOCATION: (optional)
DAY: (optional)

 

Previous Page | Search & Register | View Cart | My Account | Help | Log Out | Refund Policy

 

 

© FAIRFAX COUNTY PARK AUTHORITY
[ 12055 Government Center Pkwy. Suite 927, Fairfax, VA 22035 ]  [ 703-222-4664 ]
Comments to FCPA Webmaster