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TITLE: Gentle Pilates (13-Adult)
DESCRIPTION: Loosen the joints and spine and create new movement opportunities gently in a class designed to support special needs and abilities of the practitioner. Use basic Pilates principles, working from the inside out and integrating mind, breath and body to leave this class renewed and reinvigorated.
TITLE: Gentle Pilates (13-Adult)
LOCATION: (optional)
DAY: (optional)



Online Reservation Hours: Daily 5 a.m. to 11 p.m. Business Hours: M-F 9 a.m. - 4 p.m. Business Phone: 703-222-4664.
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