Parktakes Class Descriptions: Search Results
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TITLE: Chair Yoga (13-Adult)
DESCRIPTION: This gentle yoga class is for those who are unable to get up and down off the floor or who want the extra support of a chair. Students coordinate breath with movement and perform stretches, relaxation techniques and meditation/concentration exercises while using a chair for support.
TITLE: Chair Yoga (13-Adult)
LOCATION: (optional)
DAY: (optional)


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