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TITLE: Barre Workout (13-Adult)
DESCRIPTION: This class incorporates ballet exercises, barres and light weights to help you tone and define your muscles. Core, arms, seat and thighs are targeted to give you results that make you look good and feel great. Learn the secrets of dancers for a totally toned body. Barre techniques class highly recommended prior to this program. Socks required.
TITLE: Barre Workout (13-Adult)
LOCATION: (optional)
DAY: (optional)