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TITLE: Balance and Beyond (55 yrs+)
DESCRIPTION: Balance is key to maintaining a healthy and active lifestyle. This class, taught by certified balance and mobility specialists, helps you enhance mobility, strength and flexibility. Advanced techniques from the FallProof fall prevention program are incorporated to challenge and improve overall wellness.
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TITLE: Balance and Beyond (55 yrs+)
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[ 12055 Government Center Pkwy. Suite 927, Fairfax, VA 22035 ]  [ 703-222-4664 ]
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