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TITLE: Balance and Beyond (55 yrs+)
DESCRIPTION: Balance is key to maintaining a healthy and active lifestyle. In this class certified balance and mobility specialists help you enhance mobility, strength and flexibility. Advanced techniques from the FallProof fall prevention program are incorporated to challenge and improve overall wellness.
TITLE: Balance and Beyond (55 yrs+)
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Online Reservation Hours: Daily 5 a.m. to 11 p.m. Business Hours: M-F 9 a.m. - 4 p.m. Business Phone: 703-222-4664.
Contact Fairfax County Park Authority by Phone: 703-324-8702 | TTY 711; Email: | Main Address: 12055 Government Center Parkway, Fairfax, VA 22035 | Technical Questions: Web Administrator | ADA Accessibility | VFOIA
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