Parktakes Class Descriptions: Search Results
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TITLE: Aerobics I - Senior (60 yrs+)
DESCRIPTION: For the senior who is just returning to exercise, or has been recently released from a hospital exercise program. Beginning muscular strengthening exercises with hand weights, easy aerobics and stretching are taught to get you moving safely.
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TITLE: Aerobics I - Senior (60 yrs+)
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