Parktakes Class Descriptions: Search Results

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TITLE: Adapted Deep Water Aqua Fitness 13+
DESCRIPTION: This class is designed for individuals with developmental disabilities who are comfortable in water depths over 6 feet. Classes provide personalized instruction focusing on water exercise and stroke development.

TITLE: Adapted Fishing for Fun (7-13 yrs)
DESCRIPTION: Learn fishing basics while having fun. This class helps improve fishing skills with spinning and closed faced reels while teaching safety, catch-and-release fishing, and protecting the environment. All equipment is provided.

TITLE: Adapted Fitness Training (13-22 yrs)
DESCRIPTION: (13-Adult) Designed for students who have mild intellectual disabilities who can participate in a class with a 4:1 ratio. Learn fitness and wellness skills in a fun and social environment. Class may include weight room exercises, team games, yoga, swimming, outdoor activities and nutrition instruction. Students must be able to ambulate independently.

TITLE: Adapted Fitness Training (13-Adult)
DESCRIPTION: (13-Adult) Designed for students who have mild intellectual disabilities who can participate in a class with a 4:1 ratio. Learn fitness and wellness skills in a fun and social environment. Class may include weight room exercises, team games, yoga, swimming, outdoor activities and nutrition instruction. Students must be able to ambulate independently.

TITLE: Adapted Fun & Fit Camp (1322 yrs.)
DESCRIPTION: Designed for teens with developmental disabilities who can participate in a 4:1 ratio. Learn fitness and wellness skills in a fun and social environment. Some swim time included. Bring lunch, drink, swimsuit and towel daily. Download camp forms from website.

TITLE: Adapted Gymnastics (6-12 yrs)
DESCRIPTION: This small group foundational/transitional class provides opportunities for children with disabilities to develop gymnastic skills. The adapted class offers additional staff supervision and support with one staff member for every three students. Skills cover basic gymnastic elements, including parallel bars, vault, floor skills, and tumble trak.

TITLE: Adapted Ice Skating (13-Adult)
DESCRIPTION: This foundational/transitional class offers additional staff supervision and support to help students with disabilities develop basic skating skills.

TITLE: Adapted Ice Skating (6-12 yrs)
DESCRIPTION: This foundational/transitional class offers additional staff supervision and support to help students with disabilities develop basic skating skills.

TITLE: Adapted Intro to Basic Strokes (8-Adult)
DESCRIPTION: Prerequisite: Students must be able to swim 15 yards independently. This class is designed to prepare students with disabilities for more advanced competitive swimming and focuses on the basic steps and progressions of the four competitive strokes.

TITLE: Adapted Junior Farmer Fun (6-12 yrs)
DESCRIPTION: This program for children with disabilities and their families goes behind the scenes to help the farmers with chores such as milking the cows and collecting eggs. Tour the farm at a relaxed pace then enjoy a wagon ride. All mobility levels are accommodated. Children must be accompanied by an adult registered in the program, siblings are welcome but they must be registered.

TITLE: Adapted Pilates (Adults)
DESCRIPTION: This class modifies Pilates fundamentals, exercises and sequencing for a slower-paced practice. Transitions and progression are designed to maximize Pilates exercise benefits with accommodations for people with disabilities or other health considerations that prevent participation in a standard class.

TITLE: Adapted Potomac Adventures (13-20 yrs)
DESCRIPTION: This camp, designed for people with disabilities, offers adventures along the Potomac River including boating, fishing, hiking and a trip to the Water Mine Family Swimmin' Hole.

TITLE: Adapted Swimming 1 (6-12 yrs)
DESCRIPTION: Students engage in activities to overcome fear of water and gain basic swimming and water safety skills in a group setting. Skills include entering and exiting water safely, blowing bubbles, floating, gliding and using arms and legs to swim with flotation assistance. Parent participation may be required.

TITLE: Adapted Swimming 2 (6-12 yrs)
DESCRIPTION: Prerequisite: Swimming 1 or equivalent skill proficiency. Students increase confidence and ability to perform swimming skills with and without assistance or flotation devices. Skills include blowing bubbles with face submerged under water, floating on front and back and gliding or swimming at least two body lengths using arms and legs. Parent participation may be required.

TITLE: Adapted Swimming 3 (6-12 yrs)
DESCRIPTION: Prerequisite: Swimming Level 2 or equivalent skill proficiency. This class is designed to increase endurance and independent swimming skills. Skills include treading water, retrieving objects, and swimming front crawl and back crawl without flotation devices. Parent participation may be required.

TITLE: Adapted Tae Kwon Do (10-17 yrs)
DESCRIPTION: Class is designed for students with disabilities on the high-functioning end of the autism spectrum. Students learn kicking, punching, blocking and sparring skills and forms as they improve confidence and flexibility. Martial arts uniforms are required. Extra fee for belt testing.

TITLE: Adapted Tae Kwon Do I (16-Adult)
DESCRIPTION: Class is designed for students with disabilities on the high-functioning end of the autism spectrum. Students learn basic kicking, punching, blocking and sparring skills and forms as they improve confidence and flexibility. Martial arts uniforms are required. Extra fee for belt testing.

TITLE: Adapted Tae Kwon Do I (5-10 yrs)
DESCRIPTION: Class is designed for students with disabilities on the high-functioning end of the autism spectrum. Students learn basic kicking, punching, blocking and sparring skills and forms as they improve confidence and flexibility. Martial arts uniforms are required. Extra fee for belt testing.

TITLE: Adapted Teen Tour/Ride/Dance
DESCRIPTION: (10-18 yrs) Young adults with special needs and their buddies get a tour of the farm, a wagon ride and learn to do some social dancing at the farm.

TITLE: Adapted Yoga (10-22 yrs)
DESCRIPTION: This class for individuals with developmental disabilities focuses on basic yoga positions to improve strength, balance and flexibility and introduces breathing techniques for physical and mental relaxation. Please bring a mat. Parent/caregiver participation may be required.

Records 1 to 20 of 31
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