Fairfax County

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Aikido & Self-Defense I (13-Adult)
DESCRIPTION: Japanese concept of circular motion to neutralize an attacker's power by moving with it. Defense against grabbing, choking and striking attacks are covered. Emphasis is on techniques that are effective without causing serious or permanent injury to the attacker.
LOCATION: Spring Hill RECenter
AGE RANGE: 12 yrs 11 mos to 99 yrs 11 mos
PROGRAM CODE: 1751450201
START DATE: 1/7/2018
DAYS/TIMES: 6pm Sun
NUMBER OF CLASSES: 10
CLASS LENGTH: 55 minutes
FEE (in/out of county): 107.00 / 122.00

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