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Please note that some information below differs from the details printed in the Parktakes Magazine. The information below is current.
Weight Training (16-Adult)
DESCRIPTION: Learn the basics. Weight circuit safety, techniques and orientation are covered. A great place to start if you are new to fitness rooms.
LOCATION: Spring Hill RECenter
RANGE: 15 yrs 11 mos to 99 yrs 11 mos
START DATE: 1/7/2018
DAYS/TIMES: 6pm Sun
OF CLASSES: 11
LENGTH: 55 minutes
(in/out of county): 156.00 / 171.00