DESCRIPTION: Focus and calm your mind with breathing exercises that release tension. Centered mindfulness relaxes the physical body for overall wellbeing, concentration and positive energy.
LOCATION: Lee District RECenter
RANGE: 12 yrs 11 mos to 99 yrs 11 mos
START DATE: 1/7/2018
DAYS/TIMES: 3pm Sun
OF CLASSES: 11
LENGTH: 55 minutes
(in/out of county): 124.00 / 139.00