DESCRIPTION: Step out of your ordinary fitness routine and into this innovative hoop fitness-dance class. An adult-sized, slightly weighted hoop, similar to a traditional hula hoop, gets your body moving to better cardiovascular fitness, all-over strengthening and toning and improved balance and coordination.
LOCATION: Lee District RECenter
RANGE: 12 yrs 11 mos to 99 yrs 11 mos
START DATE: 1/8/2018
DAYS/TIMES: 10am Mon
OF CLASSES: 11
LENGTH: 55 minutes
(in/out of county): 124.00 / 139.00