Fairfax County

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Current/Max Enrollment:  4/16
Current Waitlist:  0

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Foam Roller Core & Balance Workout 13+
DESCRIPTION: This class focuses on strengthening the core using foam rollers. Balance and muscle re-education help to enhance coordination and fine motor skills. This challenging core class ends with a relaxing cool down using rollers for self-massage.
LOCATION: Spring Hill RECenter
AGE RANGE: 12 yrs 11 mos to 99 yrs 11 mos
PROGRAM CODE: 1751289201
START DATE: 1/11/2018
DAYS/TIMES: 12pm Thu
NUMBER OF CLASSES: 11
CLASS LENGTH: 55 minutes
FEE (in/out of county): 124.00 / 139.00

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