Fairfax County

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Current/Max Enrollment:  5/12
Current Waitlist:  0

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Chair Yoga (13-Adult)
DESCRIPTION: This gentle yoga class is for those who are unable to get up and down off the floor or who want the extra support of a chair. Students coordinate breath with movement and perform stretches, relaxation techniques and meditation/concentration exercises while using a chair for support.
LOCATION: Mount Vernon RECenter
AGE RANGE: 12 yrs 11 mos to 99 yrs 11 mos
PROGRAM CODE: 4721281601
START DATE: 1/12/2018
DAYS/TIMES: 11:15am Fri
NUMBER OF CLASSES: 11
CLASS LENGTH: 55 minutes
FEE (in/out of county): 124.00 / 139.00

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