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Please note that some information below differs from the details printed in the Parktakes Magazine. The information below is current.
Water Walking & Balancing Act (13-Adult)
DESCRIPTION: This class is designed to improve muscle tone and balance for everyday living. Ideal for those who want the benefits of walking without adding stress to muscles and joints. Instructors guide participants through various types of walking and exercises to improve muscle tone, balance and prevent falls.
LOCATION: Mount Vernon RECenter
RANGE: 12 yrs 11 mos to 99 yrs 11 mos
START DATE: 1/3/2018
DAYS/TIMES: 7pm Wed
OF CLASSES: 12
LENGTH: 55 minutes
(in/out of county): 151.00 / 166.00