Fairfax County

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Stroke Mechanics (13-Adult)
DESCRIPTION: Prerequisite: Ability to tread water for one minute; continuously swim 50 yards. combined stroke using freestyle, backstroke and breaststroke. Student must have a competitive style swim suit (one piece) and goggles. Students with long hair may be required to use a swim cap. Class emphasizes improving swimming strokes and turn efficiency for fitness, competition, and/or triathlon competition. Participants improve breathing techniques and stroke mechanics for freestyle, backstroke, breaststroke, and turns. Butterfly is introduced.
LOCATION: Audrey Moore RECenter
AGE RANGE: 12 yrs 11 mos to 99 yrs 1 mo
PROGRAM CODE: 1831162601
START DATE: 1/7/2018
DAYS/TIMES: 10:10am Sun
NUMBER OF CLASSES: 7
CLASS LENGTH: 55 minutes
FEE (in/out of county): 102.00 / 117.00

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