Fairfax County

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Hydro Pilates (13-Adult)
DESCRIPTION: Experience the water's natural support and resistance while you increase your body's range of motion and challenge and strengthen core stability and control. Build abdominal and back strength, flexibility and muscle tone while maintaining core stabilization, posture alignment and balance.
LOCATION: South Run RECenter
AGE RANGE: 12 yrs 11 mos to 99 yrs 11 mos
PROGRAM CODE: 1671182901
START DATE: 1/2/2018
DAYS/TIMES: 12pm Tue/Thu
NUMBER OF CLASSES: 24
CLASS LENGTH: 55 minutes
FEE (in/out of county): 303.00 / 318.00

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