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Please note that some information below differs from the details printed in the Parktakes Magazine. The information below is current.
Arthritis Water Exercise (13-Adult)
DESCRIPTION: Shallow-water exercises using water's buoyancy and resistance helps improve your overall range of motion, joint mobility and muscle strength. While this class is designed for students with arthritis, it is open to those who have other physical limitations.
LOCATION: Mount Vernon RECenter
RANGE: 12 yrs 11 mos to 99 yrs 11 mos
START DATE: 1/3/2018
DAYS/TIMES: 10:30am Mon/Wed/Fri
OF CLASSES: 35
LENGTH: 55 minutes
(in/out of county): 442.00 / 457.00