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Please note that some information below differs from the details printed in the Parktakes Magazine. The information below is current.
Circuit Training for Parkinson's (Adults
DESCRIPTION: This class uses the PWR!Moves curriculum of standing circuit exercises to benefit individuals with Parkinson's or other movement disorders. Identified exercises are led by a certified instructor in a fun and functional environment to help participants improve their performance in everyday activities and exercise. A special focus will be added to help participants recognize when they need to self-correct for better posture and balance. Students must be able to get down on the floor and stand up.
LOCATION: Oak Marr RECenter
RANGE: 18 yrs to 99 yrs 11 mos
START DATE: 1/6/2018
DAYS/TIMES: 3:30pm Sat
OF CLASSES: 11
LENGTH: 55 minutes
(in/out of county): 156.00 / 171.00