Boot Camp for Kids (6-12 yrs)
Fun, physical training that may include a combination of calisthenics, floor exercise, outdoor work and play. A great way to get active for all fitness levels.
Teen Fit Zone (10-18 yrs)
This action-packed class is designed for those who struggle in physical education and want to improve or change their fitness level. Class may include weight room exercises, team games, yoga, Pilates, walleyball, swimming or outdoor activities and nutrition instruction.
Weight Training for Teens (12-15 yrs)
Learn proper equipment use, techniques and safety along with stretching, strength and endurance exercises. Students who complete a final test are issued a weight room pass (to be used with admission) that entitles them to use the weight room without adult supervision.