|
Hatha Yoga II (13-Adult) |
| Location: Frying Pan Park |
| Start Time/Day: 7:30pm Mon |
| Prerequisite: Hatha Yoga I or equivalent. Please bring a mat and towel to class. |
|
Tai Chi II (13-Adult) |
| Location: Frying Pan Park |
| Start Time/Day: 8pm Mon |
| Tai Chi I strongly recommended. |
|
Tai Chi I (13-Adult) |
| Location: Frying Pan Park |
| Start Time/Day: 7pm Mon |
| Tai Chi promotes flexibility, balance and physical control. This low-impact mind/body class is based on ancient Chinese exercises to increase energy flow while decreasing stress. |
|
Tai Chi I (13-Adult) |
| Location: Frying Pan Park |
| Start Time/Day: 7pm Tue |
| Tai Chi promotes flexibility, balance and physical control. This low-impact mind/body class is based on ancient Chinese exercises to increase energy flow while decreasing stress. |
|
Tai Chi II (13-Adult) |
| Location: Frying Pan Park |
| Start Time/Day: 8pm Tue |
| Tai Chi I strongly recommended. |